**Ingredients for the aphrodisiac dessert**
1 medium avocado
1 banana (preferably the sweeter variety)
200 ml coconut milk
3 tablespoons cocoa powder
2 tablespoons coconut oil
2 finely chopped dates or ½ cup raisins for a more economical version
1 teaspoon vanilla extract
**Preparation method**
Add all the ingredients to a blender and blend until smooth. The texture will already be mousse-like, but you can refrigerate it to serve chilled.
This is a simple and very practical recipe. Best of all, it will give you energy and boost your libido.
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**Aphrodisiac potential of cocoa**
Cocoa is known to increase serotonin production and release endorphins, promoting a sense of well-being and pleasure, which can stimulate sexual desire.
**Aphrodisiac potential of avocado**
Avocado is rich in vitamins, minerals, and healthy fats that improve blood circulation and provide energy, helping to increase libido.