Enjoy delicious Banana Coconut Crepes that are both gluten-free and dairy-free! Perfect for breakfast or a healthy dessert, these crepes are light, flavorful, and easy to make.
Ingredients
- 4 eggs
- 1/4 cup coconut flour
- 1 ripe banana
- 1/4 cup coconut milk
- 1/4 cup water
Instructions
- In a mixing bowl, combine all ingredients and whisk until the batter is smooth.
- Heat a non-stick skillet over medium heat and lightly grease it with coconut oil.
- Pour a small ladle of the batter into the pan, spreading it evenly.
- Cook each side for 2–5 minutes until golden and easy to flip.
- Serve warm with banana slices, berries, or a drizzle of pure maple syrup.
Enjoy your naturally sweet, tropical-style crepes — a simple breakfast that feels indulgent yet keeps you feeling light and energized!
Health Benefits of Coconut Milk
Coconut milk is a nutritious plant-based alternative to cow’s milk. It’s rich in healthy fats (like lauric acid), which support heart health and help reduce bad cholesterol.
It’s also naturally lactose-free and full of essential vitamins and minerals.
Regularly adding coconut milk to your diet can help improve digestion, boost energy, and even support healthy weight management.